Herbal Infusion

This is a quick and easy way to get an abundance of nutrients in your body. Hot infusions draw out vitamins, enzymes, and aromatic volatile oils. All you need are edible herbs and hot water. Simply boil water and pour into a jar of herbs, stir, cover and let it sit overnight. The next day strain the herb, and drink just the liquid. Be sure to drink it within one to two days. Try it out and enjoy the great health benefits.

Man in the Mirror

If you haven't gone Vegan/Vegetarian, Plant based or seriously cut back on your meat and dairy intake, then I suggest you take a serious look in the mirror. One can not complain about the injustices of the world, and be actively participating in it. The late Dick Gregory said it best; "Because I am civil rights activist, I am also an animal rights activist. Animals and humans suffer and die alike. Violence causes the same spilling of blood, the same stench of death, the same arrogant , cruel and vicious taking of life. We shouldn't be a apart of it". If you want change, start with yourself. No more excuses. If you don't do it for yourself, do it for your children, the animals, the pla

Reclaiming My Time

Thank You to Auntie Maxine ( Congresswoman Maxine Waters) for the reminder. Its been a while since I posted to my blog. Been a busy last two years, from taking care of a friend heal from pancreatic cancer, to working 3 jobs, studying and obtaining my Enrolled Agent certification, and getting my self-employed accounting business started. Going forward, I have to remember to balance my life from working to much and remember to enjoy these moments. I must make time to nurture my hobbies and the things that make life worthwhile. My goal is to live the most magical life possible. Beginning in 2009 when I choose to live a vegan/vegetarian lifestyle, was my first true change to live a more s

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • YouTube Social  Icon
  • Twitter Basic Square
  • Instagram Social Icon

© 2023 by Regina Payton. Proudly created with Wix.com

  • YouTube Social  Icon
  • Twitter Basic Black
  • Instagram Basic Black