Diet, Autism, and MSG
Please check out this short video. It discusses the link between diet, autism, and the importance of reading the ingredients on foods...
Vegan Sunday-Butter Pecan Ice Cream
Enjoy for those hot summer days!
Vegan Sunday-Grilled Steaks
Just in time for Memorial Day Celebration. Please check out my Youtube Channel to see my lastest video on how to prepare Vegan Steaks. ...
Spotlight-Leslie Sky
I first met Leslie Sky, well she was Leslie Wilson in 1998-sorry guys she is off the “market”. We instantly became great buddies our...
Vegan Sunday-Beef Skewers
Still not 100% since recovering from the flu. I wasn't sure if I was up to cooking a large meal. Therefore, versus the traditional meal...
Spotlight-Nadia Pillay!
My favorite quote by Nadia Pillay is “If you are not mentally flexible, you are not going to be physically flexible”. I first met Nadia...
Vegan Sunday-7 layer Dip
Last Sunday was Vegan Taco Night. Even if you are not Vegan, I highly recommend cooking a vegan meal one day of the week. I invited my...
